HERE TO HELP YOU BETTER YOUR INTERNAL WORLD
HERE TO HELP YOU BETTER YOUR INTERNAL WORLD
Navigate Your Mental Health Journey
Elevate Your Mental Well-being with Conversational Healing and Exclusive Wellness Solutions
In my personal experience, just when I thought I had everything under control, life threw me another curveball, and it felt like I had to start all over again. However, the process of self-discovery is beautiful, and even though it may feel like we're taking a step back, we're moving toward growth and transformation. So, I encourage you to keep at it! Because the outcome of becoming a better version of yourself is truly remarkable.
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves. -Bessel Van Der Kolk
Little About Me
Education
Experience
Education
I am an impending clinical mental health counselor, pursuing my master's degree at Fairfield University. I have gained in-depth knowledge and practical experience in the field through my coursework, clinical training, and internships. I am passionate about helping people overcome their mental health challenges and am committed to providing them with the best possible care.
Skills
Experience
Education
I have done an immense amount of work on myself by learning more about my ADHD, how my anxiety has impacted my life in both negative and positive ways, and different techniques to bring me down from fight or flight.
Experience
Experience
Experience
"Experience is the comb that Nature gives us after we are bald."
The struggles we face may seem daunting, but they are familiar to us. We become accustomed to the battles we fight, and this familiarity gives us the courage to continue. We don't have to go through these challenges alone. Seeking support and guidance can make all the difference.